Being a Fitness and Health Professional, it’s the duty of mine to understand terms and definitions which are commonplace to this industry, also to keep abreast of evolving trends. Through the experience of mine, I have found that a number of terms deserve a bit a bit more clarification than that which they’re granted.
Aside from clarifying the meaning of Health Related Fitness, this article intends to be able to shed a bit of light on a number of the linked phrases, and also to show their respective distinctions.
Could it be simply all in a name?
The fitness community appears to use the concept Health Related Fitness like a generic health principle – interchangeable with others like “Physical Fitness”, “health as well as Fitness” or just “Fitness.”
While all these terms can be included under the wide term Health and Physical fitness, they separately relate to different elements – both generic and specific.
Regrettably, references to these as well as other fitness-related terms are usually vague, while consistency in the intended use of theirs is meager at best; there’s a style of “generally accepted” use for them, but people typically depend on personal interpretation, phenq (right here on www.timesofisrael.com) and this may result in misunderstandings.
With that said, does Health Related Fitness simply infer fitness through the use of a healthy body? Not quite. That is the reason we have to learn a little much more behind these words before digesting the meaning.
How did the word Health Related Physical fitness are available over?
That’s a good question. One could probably question what is the principle all about – can we not only utilize the terms “Fitness” or maybe “Physical Fitness” instead?” Why Health “Related”?