Maintaining excellent dental health is as important as maintaining the general health of ours, but we typically don’t look after the dental health of ours, even thought it has been established that bad dental health is linked to other illnesses, for example heart disorders, diabetes, low birth weight, preterm birth, stomach problems etc. So we can say that our overall health is directly proportional to the dental health of ours, much better dental health lead to better health and much better overall health means satisfying lifestyle.
For preserving good dental health, the original and primary step is proper teeth cleaning. We can maintain the teeth of ours clean by flossing and brushing our tooth in the right manner. In case if they’re not taken proper care of, we may face serious dental issues, which eventually will affect our body. And so, the following are several of the common dental problems that can be avoided with little care and following correct brushing technique:

PLAQUE: It’s a power bite soft tablets clear covering those collets on the surface of the tooth. It comes from the bacteria that reside in your mouth, and it can conveniently be eliminated by appropriate brushing and flossing.


CAVITIES: It’s a result of the food that’s left stuck in between our teeth, this combines with bacteria and saliva in our mouth and this also creates stick and plaque to our teeth. The plaque grows sugar bacterial acids that dissolve the teeth enamel, leading to enamel decay. By not letting the plaque to develop and having to eat less sugar containing eatables, we are able to prevent out teeth from decaying.


HALITOSIS: It’s likewise known as bad breath, and also comes from protein broken down by bacteria inside the mouth. It is brought on by fragments of food which are found in between teeth, on the gums and also on the tongue. When teeth are not cleaned, this food degrades and creates a bad smell. Gargling or swishing mouthwash or water after meals will help get rid of debris along with other bacteria’s that might be left behind after having meals. Brush may be the best way to get rid it.


BLEEDING GUMS: It is mainly due to the infection that come about in our gums, as a result of which our gums bleed, and this occurs primarily as a result of not brushing or flossing our teeth properly, in cases like this, one must consult dentist as soon as possible.

Bleeding GUMS:

TARTAR: The hardened type of plaque is widely known as tartar, and should be eliminated by a dentist.

All of the above talked about problems can be avoided with brushing and flossing performed in a proper way. Both of them should be carried out in following way: